{"id":133672,"date":"2024-11-07T17:07:52","date_gmt":"2024-11-07T13:07:52","guid":{"rendered":"http:\/\/guriismoambe.com\/?p=133672"},"modified":"2024-11-07T17:07:52","modified_gmt":"2024-11-07T13:07:52","slug":"mma-%e1%83%a1-%e1%83%9b%e1%83%94%e1%83%91%e1%83%a0%e1%83%ab%e1%83%9d%e1%83%9a%e1%83%98-%e1%83%9b%e1%83%97%e1%83%98%e1%83%a1%e1%83%9e%e1%83%98%e1%83%a0%e1%83%98%e1%83%93%e1%83%90%e1%83%9c-%e1%83%98","status":"publish","type":"post","link":"https:\/\/guriismoambe.com\/archives\/133672","title":{"rendered":"MMA-\u10e1 \u10db\u10d4\u10d1\u10e0\u10eb\u10dd\u10da\u10d8 \u10db\u10d7\u10d8\u10e1\u10de\u10d8\u10e0\u10d8\u10d3\u10d0\u10dc \u10d8\u10dc\u10e2\u10d4\u10e0\u10d5\u10d8\u10e3 \u10da\u10d0\u10e8\u10d0 \u10d5\u10d0\u10e8\u10d0\u10da\u10dd\u10db\u10d8\u10eb\u10d4\u10e1\u10d7\u10d0\u10dc"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-133673\" src=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2024\/11\/462555631_1077010493746465_9133375952306784894_n-300x191.jpg\" alt=\"\" width=\"1019\" height=\"649\" srcset=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2024\/11\/462555631_1077010493746465_9133375952306784894_n-300x191.jpg 300w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2024\/11\/462555631_1077010493746465_9133375952306784894_n.jpg 662w\" sizes=\"auto, (max-width: 1019px) 100vw, 1019px\" \/><\/p>\n<p>\u10db\u10d7\u10d8\u10e1\u10de\u10d8\u10e0\u10d4\u10da\u10d8 \u10da\u10d0\u10e8\u10d0 \u10d5\u10d0\u10e8\u10d0\u10da\u10dd\u10db\u10d8\u10eb\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea 22 \u10ec\u10da\u10d8\u10e1\u10d0\u10d0 \u10e3\u10d9\u10d5\u10d4, \u10d8\u10de\u10e7\u10e0\u10dd\u10d1\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d8\u10e1 \u10e0\u10d8\u10dc\u10d2\u10e1. \u10db\u10d0\u10dc \u10e1\u10d0\u10d9\u10db\u10d0\u10dd\u10d3 \u10d3\u10d8\u10d3 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1 \u10db\u10d8\u10d0\u10e6\u10ec\u10d8\u10d0 MMA \u10dd\u10e0\u10d7\u10d0\u10d1\u10e0\u10eb\u10dd\u10da\u10d0\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10de\u10dd\u10da\u10dd\u10dc\u10d4\u10d7\u10e8\u10d8 \u10d2\u10d0\u10d8\u10db\u10d0\u10e0\u10d7\u10d0 \u10d3\u10d0 \u10e1\u10d0\u10d3\u10d0\u10ea \u10d8\u10e1, \u10d1\u10d0\u10ee\u10d5\u10d8 \u10f0\u10d4\u10e1\u10d8\u10e1 \u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10ed\u10d4\u10e0\u10d8\u10d7 \u10d2\u10d0\u10d4\u10db\u10d2\u10d6\u10d0\u10d5\u10e0\u10d0. \u10e1\u10d0\u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10dd\u10d3, \u10d0\u10db \u10e2\u10e3\u10e0\u10d8\u10dc\u10d8\u10e0\u10d6\u10d4 \u10db\u10d0\u10dc \u10d3\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d2\u10d0\u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10d1\u10d0 \u10db\u10dd\u10d8\u10de\u10dd\u10d5\u10d0.\u00a0 \u10da\u10d0\u10e8\u10d0 \u10d9\u10d8\u10d3\u10d4\u10d5 \u10db\u10d4\u10e2\u10d8 \u10db\u10ec\u10d5\u10d4\u10e0\u10d5\u10d0\u10da\u10d8\u10e1 \u10d3\u10d0\u10de\u10e7\u10e0\u10dd\u10d1\u10d0\u10e1 \u10d2\u10d4\u10d2\u10db\u10d0\u10d5\u10e1.<\/p>\n<p><strong>\u10da\u10d0\u10e8\u10d0, \u10db\u10dd\u10d2\u10d5\u10d8\u10e7\u10d4\u10d5\u10d8\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10db\u10dd\u10ee\u10d5\u10d4\u10d3\u10d8\u10d7 \u10d0\u10e5\u10d0\u10db\u10d3\u10d4?<\/strong><\/p>\n<ul>\n<li>\u10d0\u10e5\u10e2\u10d8\u10e3\u10e0\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d4\u10e1\u10d8\u10d7 \u10d5\u10d0\u10e0 \u10d3\u10d0\u10d9\u10d0\u10d5\u10d4\u10d1\u10e3\u10da\u10d8 \u10d1\u10d0\u10d5\u10e8\u10d5\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc. 10 \u10ec\u10da\u10d8\u10e1 \u10d2\u10d0\u10dc\u10db\u10d0\u10d5\u10da\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d5\u10ea\u10d4\u10d9\u10d5\u10d0\u10d5\u10d3\u10d8. \u10db\u10dd\u10d2\u10d5\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8\u10d7, \u10d2\u10d0\u10db\u10d8\u10e9\u10dc\u10d3\u10d0 \u10d8\u10dc\u10e2\u10d4\u10e0\u10d4\u10e1\u10d8 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10d8\u10e1 \u10db\u10d8\u10db\u10d0\u10e0\u10d7. \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10e0 \u10d5\u10d8\u10ea\u10dd\u10d3\u10d8 \u10e0\u10d0\u10e1 \u10dc\u10d8\u10e8\u10dc\u10d0\u10d5\u10d3\u10d0 \u10e8\u10d4\u10e0\u10d4\u10e3\u10da\u10d8 \u10e1\u10d0\u10d1\u10e0\u10eb\u10dd\u10da\u10dd \u10ee\u10d4\u10da\u10dd\u10d5\u10dc\u10d4\u10d1\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e0\u10d0\u10e1\u10d0\u10ea \u10d5\u10ee\u10d4\u10d3\u10d0\u10d5\u10d3\u10d8, \u10d8\u10e7\u10d5\u10dc\u10d4\u10dc \u10db\u10dd\u10e2\u10d8\u10d5\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8, \u10db\u10e8\u10e0\u10dd\u10db\u10d4\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d3\u10d0\u10e3\u10e6\u10d0\u10da\u10d0\u10d5\u10d0\u10d3 \u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d1\u10d3\u10dc\u10d4\u10dc \u10d3\u10d0\u10e0\u10d1\u10d0\u10d6\u10e8\u10d8. \u10e1\u10ec\u10dd\u10e0\u10d4\u10d3 \u10d0\u10db\u10d0\u10dc \u10db\u10dd\u10db\u10ea\u10d0 \u10e1\u10e2\u10d8\u10db\u10e3\u10da\u10d8. \u10e7\u10dd\u10d5\u10d4\u10da\u10d3\u10e6\u10d8\u10e3\u10e0\u10d0\u10d3 \u10d5\u10d5\u10d0\u10e0\u10ef\u10d8\u10e8\u10dd\u10d1, \u10d5\u10d4\u10e3\u10e4\u10da\u10d4\u10d1\u10d8 \u10e1\u10d0\u10d1\u10e0\u10eb\u10dd\u10da\u10dd \u10e2\u10d4\u10e5\u10dc\u10d8\u10d9\u10d0\u10e1. \u10e9\u10d4\u10db\u10d8 \u10db\u10d8\u10d6\u10d0\u10dc\u10d8\u10d0 \u10db\u10dd\u10d5\u10ee\u10d5\u10d3\u10d4 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10e9\u10d4\u10db\u10de\u10d8\u10dd\u10dc\u10d0\u10e2\u10d6\u10d4 \u10d3\u10d0 \u10d2\u10d0\u10d5\u10d8\u10db\u10d0\u10e0\u10ef\u10d5\u10dd. \u10e0\u10dd\u10d2\u10dd\u10e0\u10ea \u10d8\u10ea\u10d8\u10d7, \u10d5\u10d8\u10d1\u10e0\u10eb\u10dd\u10da\u10d4 MMA \u10e2\u10e3\u10e0\u10dc\u10d8\u10e0\u10d6\u10d4 \u10de\u10dd\u10da\u10dd\u10dc\u10d4\u10d7\u10e8\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d8\u10e1\u10e2\u10dd\u10e0\u10d8\u10d0\u10e8\u10d8 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7 \u10e3\u10d3\u10d8\u10d3\u10d4\u10e1 \u10e2\u10e3\u10e0\u10dc\u10d8\u10e0\u10d0\u10d3 \u10d3\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10d3\u10d0. 760 \u10db\u10d4\u10d1\u10e0\u10eb\u10dd\u10da\u10d8 \u10d8\u10e6\u10d4\u10d1\u10d3\u10d0 \u10db\u10dd\u10dc\u10d0\u10ec\u10d8\u10da\u10d4\u10dd\u10d1\u10d0\u10e1. \u10e9\u10d4\u10db\u10d7\u10d5\u10d8\u10e1 \u10e1\u10d0\u10d0\u10db\u10d0\u10e7\u10dd \u10d8\u10e7\u10dd \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10e9\u10d4\u10dc\u10d0 \u10d0\u10e6\u10dc\u10d8\u10e8\u10dc\u10e3\u10da \u10e2\u10e3\u10e0\u10dc\u10d8\u10e0\u10d6\u10d4. \u10d0\u10db\u10d0\u10dc \u10d3\u10d0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10d7\u10d8 \u10db\u10dd\u10e2\u10d8\u10d5\u10d0\u10ea\u10d8\u10d0 \u10db\u10dd\u10db\u10ea\u10d0, \u10db\u10d8\u10d5\u10d0\u10e6\u10ec\u10d8\u10d4 \u10d2\u10d0\u10db\u10d0\u10e0\u10ef\u10d5\u10d4\u10d1\u10d0\u10e1. \u10e3\u10dc\u10d3\u10d0 \u10d2\u10d0\u10d5\u10d0\u10d2\u10e0\u10eb\u10d4\u10da\u10dd \u10ec\u10d8\u10dc\u10e1\u10d5\u10da\u10d0, \u10d5\u10d0\u10e1\u10d0\u10ee\u10d4\u10da\u10dd \u10e9\u10d4\u10db\u10d8 \u10e5\u10d5\u10d4\u10e7\u10d0\u10dc\u10d0.<\/li>\n<\/ul>\n<p><strong>\u10d1\u10d0\u10ee\u10d5\u10d8 \u10f0\u10d4\u10e1\u10d8 \u10d8\u10e7\u10dd \u10d7\u10e5\u10d5\u10d4\u10dc\u10d8 \u10db\u10ee\u10d0\u10e0\u10d3\u10d0\u10db\u10ed\u10d4\u10e0\u10d8. \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e8\u10d4\u10d0\u10e4\u10d0\u10e1\u10d4\u10d1\u10d7 \u10d0\u10db \u10d9\u10dd\u10db\u10de\u10d0\u10dc\u10d8\u10d8\u10e1 \u10e1\u10d0\u10e5\u10db\u10d8\u10d0\u10dc\u10dd\u10d1\u10d0\u10e1 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10e1\u10dd\u10e4\u10d4\u10da\u10e8\u10d8? <\/strong><\/p>\n<ul>\n<li>\u10d3\u10e6\u10d4\u10e1\u10d3\u10e6\u10d4\u10dd\u10d1\u10d8\u10d7 \u10db\u10d8\u10d2\u10e0\u10d0\u10ea\u10d8\u10d8\u10e1 \u10de\u10e0\u10dd\u10d1\u10da\u10d4\u10db\u10d0\u10d0 \u10e0\u10d4\u10d2\u10d8\u10dd\u10dc\u10e8\u10d8. \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d4\u10d1\u10d8 \u10e1\u10ee\u10d5\u10d0 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d4\u10d1\u10e8\u10d8 \u10db\u10d8\u10d3\u10d8\u10d0\u10dc \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd\u10d3. \u10db\u10e1\u10d2\u10d0\u10d5\u10e1\u10d8 \u10de\u10e0\u10dd\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8 \u10d9\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10d0\u10ee\u10d0\u10da\u10d2\u10d0\u10d6\u10e0\u10d3\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e1\u10d0\u10e5\u10db\u10d4\u10d1\u10d0\u10e1, \u10d0\u10e6\u10d0\u10e0 \u10ec\u10d0\u10d5\u10da\u10d4\u10dc \u10e1\u10dd\u10e4\u10da\u10d8\u10d3\u10d0\u10dc, \u10dd\u10ef\u10d0\u10ee\u10d4\u10d1\u10d8\u10ea \u10e3\u10e4\u10e0\u10dd \u10d2\u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d3\u10d4\u10d1\u10d0. \u10d0\u10e1\u10d4\u10d5\u10d4, \u10d1\u10d4\u10d5\u10e0 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10de\u10e0\u10dd\u10d4\u10e5\u10e2\u10e1 \u10d0\u10ee\u10dd\u10e0\u10ea\u10d8\u10d4\u10da\u10d4\u10d1\u10e1 \u10d1\u10d0\u10ee\u10d5\u10d8 \u10f0\u10d4\u10e1\u10d8 \u10e9\u10d4\u10db\u10e1 \u10e1\u10dd\u10e4\u10d4\u10da\u10e8\u10d8. \u10e9\u10d4\u10db\u10d8 \u10d3\u10d0\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10ea \u10d0\u10db \u10d9\u10dd\u10db\u10de\u10d0\u10dc\u10d8\u10d8\u10e1 \u10d9\u10d4\u10d7\u10d8\u10da\u10d8 \u10dc\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd. \u10d4\u10dc\u10d4\u10e0\u10d2\u10d4\u10e2\u10d8\u10d9\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d4\u10e5\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0 \u10e3\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d4\u10e1\u10d8\u10d0 \u10e1\u10dd\u10e4\u10da\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d3\u10d0 \u10db\u10d7\u10da\u10d8\u10d0\u10dc\u10d0\u10d3 \u10e5\u10d5\u10d4\u10e7\u10dc\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1. \u10d5\u10e4\u10d8\u10e5\u10e0\u10dd\u10d1, \u10e0\u10dd\u10db \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10d9\u10d0\u10e0\u10d2 \u10e1\u10d0\u10e5\u10db\u10d4\u10e1 \u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d4\u10dc \u10e0\u10d4\u10d2\u10d8\u10dd\u10dc\u10e8\u10d8, \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10d4\u10dc \u10e5\u10d5\u10d4\u10e7\u10dc\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d0\u10e1.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u10db\u10d7\u10d8\u10e1\u10de\u10d8\u10e0\u10d4\u10da\u10d8 \u10da\u10d0\u10e8\u10d0 \u10d5\u10d0\u10e8\u10d0\u10da\u10dd\u10db\u10d8\u10eb\u10d4, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea 22 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