{"id":97789,"date":"2022-12-04T20:41:24","date_gmt":"2022-12-04T16:41:24","guid":{"rendered":"http:\/\/guriismoambe.com\/?p=97789"},"modified":"2022-12-04T20:41:24","modified_gmt":"2022-12-04T16:41:24","slug":"%e1%83%ac%e1%83%98%e1%83%9c%e1%83%90%e1%83%a1%e1%83%ac%e1%83%90%e1%83%a0%e1%83%98-%e1%83%92%e1%83%90%e1%83%9c%e1%83%96%e1%83%a0%e1%83%90%e1%83%ae%e1%83%95%e1%83%98%e1%83%a1-%e1%83%92%e1%83%90","status":"publish","type":"post","link":"https:\/\/guriismoambe.com\/archives\/97789","title":{"rendered":"\u201e\u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d6\u10e0\u10d0\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 5-10% \u10d9\u10da\u10d4\u10d1\u10d0\u10ea \u10d9\u10d8 \u10d0\u10e1\u10dd\u10ea\u10d8\u10d4\u10e0\u10d3\u10d4\u10d1\u10d0 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc\u201c &#8211; \u10dc\u10d0\u10dc\u10d0 \u10d2\u10d4\u10d2\u10d4\u10ed\u10d9\u10dd\u10e0\u10d8"},"content":{"rendered":"<p>\u10d0\u10e8\u10e8-\u10e8\u10d8 \u10db\u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d8 \u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10d8 \u10d4\u10e5\u10d8\u10db\u10d8, \u10dc\u10d0\u10dc\u10d0 \u10d2\u10d4\u10d2\u10d4\u10ed\u10d9\u10dd\u10e0\u10d8 \u10db\u10d8\u10ee\u10d4\u10d8\u10da \u10e1\u10d0\u10d0\u10d9\u10d0\u10e8\u10d5\u10d8\u10da\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e3\u10d0\u10e0\u10d4\u10e1\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10ee\u10d4\u10d1 \u10d2\u10d0\u10d5\u10e0\u10ea\u10d4\u10da\u10d4\u10d1\u10e3\u10da \u10d8\u10dc\u10e4\u10dd\u10e0\u10db\u10d0\u10ea\u10d8\u10d0\u10e1 \u10e1\u10dd\u10ea\u10d8\u10d0\u10da\u10e3\u10e0 \u10e5\u10e1\u10d4\u10da\u10e8\u10d8 \u10d4\u10ee\u10db\u10d0\u10e3\u10e0\u10d4\u10d1\u10d0 \u10d3\u10d0 \u10ec\u10d4\u10e0\u10e1, \u10e0\u10dd\u10db \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d6\u10e0\u10d0\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 5-10% \u10d9\u10da\u10d4\u10d1\u10d0\u10ea \u10d9\u10d8 \u10d0\u10e1\u10dd\u10ea\u10d8\u10d4\u10e0\u10d3\u10d4\u10d1\u10d0 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc.<\/p>\n<p>\u201e\u10ec\u10dd\u10dc\u10d8\u10e1 \u10d9\u10d0\u10e0\u10d2\u10d5\u10d0\u10e1 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d8\u10e1 \u10d0\u10dc \u10d4\u10e5\u10d8\u10db\u10d8\u10e1 \u10db\u10d8\u10d4\u10e0 \u10d3\u10d0\u10d2\u10d4\u10d2\u10db\u10d8\u10da\u10d8 \u10db\u10d8\u10d6\u10dc\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4, \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d6\u10e0\u10d0\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d9\u10da\u10d4\u10d1\u10d0\u10e1 \u10d5\u10d4\u10eb\u10d0\u10ee\u10d8\u10d7 (Unintentional weight loss). \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e2\u10d8\u10de\u10d8\u10e1 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10d9\u10da\u10d4\u10d1\u10d8\u10e1 \u10db\u10d8\u10d6\u10d4\u10d6\u10d8 \u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8, \u10db\u10d0\u10d7 \u10e8\u10dd\u10e0\u10d8\u10e1 \u10e1\u10d8\u10ea\u10dd\u10ea\u10ee\u10da\u10d4\u10e1\u10d7\u10d0\u10dc \u10e8\u10d4\u10e3\u10d7\u10d0\u10d5\u10e1\u10d4\u10d1\u10d4\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8. \u10d9\u10d5\u10da\u10d4\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10dc\u10d0\u10ee\u10db\u10d0\u10d3, \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d6\u10e0\u10d0\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10ec\u10dd\u10dc\u10d8\u10e1 5-10% \u10d9\u10da\u10d4\u10d1\u10d0\u10ea \u10d9\u10d8 \u10d0\u10e1\u10dd\u10ea\u10d8\u10d4\u10e0\u10d3\u10d4\u10d1\u10d0 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d6\u10dd\u10d2\u10d0\u10d3\u10d8 \u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10d0\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10d7\u10d0\u10dc.<\/p>\n<p>\u10e0\u10dd\u10ea\u10d0 \u10d2\u10e7\u10d0\u10d5\u10e1 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10ec\u10d8\u10dc\u10d0\u10e1\u10ec\u10d0\u10e0\u10d8 \u10d2\u10d0\u10dc\u10d6\u10e0\u10d0\u10ee\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d8\u10d9\u10da\u10d4\u10d1\u10e1 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\u10e8\u10d4\u10d8\u10eb\u10da\u10d4\u10d1\u10d0 \u10d8\u10d7\u10e5\u10d5\u10d0\u10e1, \u10e0\u10dd\u10db \u10db\u10d8\u10e1\u10d8 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0 \u10d3\u10d0\u10db\u10d0\u10d9\u10db\u10d0\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d0\u10db \u10f0\u10dd\u10e1\u10de\u10d8\u10e2\u10d0\u10da\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d5\u10d4\u10e0\u10ea \u10d4\u10e0\u10d7 \u10d4\u10e2\u10d0\u10de\u10d6\u10d4 \u10d5\u10d4\u10e0 \u10d8\u10e5\u10dc\u10d4\u10d1\u10dd\u10d3\u10d0.<br \/>\n\u10d2\u10d0\u10d9\u10d4\u10d7\u10d3\u10d0 \u10d7\u10e3 \u10d0\u10e0\u10d0 \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10d8\u10e1 \u10d2\u10d0\u10d3\u10d0\u10e1\u10d0\u10e0\u10e9\u10d4\u10dc\u10d0\u10d3? \u10ea\u10d0\u10da\u10e1\u10d0\u10ee\u10d0\u10d3 \u10e8\u10d4\u10db\u10d8\u10eb\u10da\u10d8\u10d0 \u10d5\u10d7\u10e5\u10d5\u10d0, \u10d0\u10e0\u10d0! \u10d0\u10db 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\u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10d8\u10e1 \u10eb\u10d0\u10da\u10d8\u10d0\u10dc \u10db\u10d0\u10e6\u10d0\u10da \u10e0\u10d8\u10e1\u10d9\u10e1 \u10e8\u10d4\u10d8\u10ea\u10d0\u10d5\u10e1.<br \/>\n\u10d0\u10db\u10d4\u10e0\u10d8\u10d9\u10e3\u10da\u10d8 \u10e0\u10d4\u10d6\u10d8\u10d3\u10d4\u10dc\u10e2\u10e3\u10e0\u10d8\u10e1 \u10de\u10d8\u10e0\u10d5\u10d4\u10da\u10d8 \u10d3\u10e6\u10d4 \u10dd\u10e0\u10d8\u10d4\u10dc\u10e2\u10d0\u10ea\u10d8\u10d8\u10d7 \u10d8\u10ec\u10e7\u10d4\u10d1\u10d0. \u10d2\u10d0\u10e1\u10ec\u10d0\u10d5\u10da\u10d8\u10d0\u10dc \u10e0\u10d0\u10d3\u10db\u10d4\u10dc\u10d8\u10db\u10d4 \u10e4\u10e3\u10dc\u10d3\u10d0\u10db\u10d4\u10dc\u10e2\u10e3\u10e0 \u10de\u10e0\u10d8\u10dc\u10ea\u10d8\u10de\u10e1, \u10e0\u10dd\u10d2\u10dd\u10e0 \u10d0\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10d0\u10d5\u10dc\u10dd \u10de\u10d0\u10ea\u10d8\u10d4\u10dc\u10e2\u10e1.<br \/>\n1. 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