{"id":21663,"date":"2021-04-13T22:36:28","date_gmt":"2021-04-13T18:36:28","guid":{"rendered":"http:\/\/guriismoambe.com\/?p=21663"},"modified":"2021-04-13T22:36:28","modified_gmt":"2021-04-13T18:36:28","slug":"%e1%83%a8%e1%83%94%e1%83%ac%e1%83%a7%e1%83%95%e1%83%98%e1%83%a2%e1%83%94%e1%83%97-%e1%83%a4%e1%83%98%e1%83%a5%e1%83%a0%e1%83%98-%e1%83%a1%e1%83%a0%e1%83%a3%e1%83%9a%e1%83%a7%e1%83%9d%e1%83%a4%e1%83%98","status":"publish","type":"post","link":"https:\/\/guriismoambe.com\/archives\/21663","title":{"rendered":"\u10e8\u10d4\u10ec\u10e7\u10d5\u10d8\u10e2\u10d4\u10d7 \u10e4\u10d8\u10e5\u10e0\u10d8 \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0\u10d6\u10d4\u2026"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-21664\" src=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2021\/04\/30-days-300x150.jpg\" alt=\"\" width=\"604\" height=\"302\" srcset=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2021\/04\/30-days-300x150.jpg 300w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2021\/04\/30-days-768x383.jpg 768w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2021\/04\/30-days.jpg 940w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/p>\n<p><strong>\u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0 \u2013 \u10d8\u10e1, \u10e0\u10d8\u10e1\u10d9\u10d4\u10dc\u10d0\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d7\u10d0 \u10e3\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10e1\u10dd\u10d1\u10d0 \u10db\u10d8\u10d8\u10e1\u10ec\u10e0\u10d0\u10e4\u10d5\u10d8\u10e1, \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d8\u10ea\u10d8\u10d0\u10dc \u10d0\u10db\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10db\u10d8\u10d0\u10e6\u10ec\u10d4\u10d5\u10d4\u10dc. \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d0, \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10d8, \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10e1\u10d8\u10e7\u10d5\u10d0\u10e0\u10e3\u10da\u10d8, \u10e1\u10e0\u10e3\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10e1\u10ee\u10d5\u10d0 \u10e0\u10d0\u10db\u2026 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10ea \u10d2\u10d0\u10db\u10e3\u10d3\u10db\u10d4\u10d1\u10d8\u10d7 \u10d8\u10db\u10d0\u10e1 \u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10e1, \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10d2\u10d0\u10d2\u10d5\u10ee\u10d0\u10d3\u10dd\u10e1 \u10d3\u10d0 \u10e1\u10d0\u10d1\u10dd\u10da\u10dd\u10dd\u10d3 \u10db\u10d8\u10d5\u10d3\u10d8\u10d5\u10d0\u10e0\u10d7 \u10e1\u10d0\u10e1\u10dd\u10ec\u10d0\u10e0\u10d9\u10d5\u10d4\u10d7\u10d8\u10da\u10d4\u10d1\u10d0\u10db\u10d3\u10d4, \u10d8\u10e1\u10db\u10d8\u10e1 \u10d9\u10d8\u10d7\u10ee\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10e4\u10e0\u10d0\u10d6\u10d4\u10d1\u10d8: \u201e\u10e0\u10d0\u10e2\u10dd\u10db \u10d0\u10e0\u10d0\u10e4\u10d4\u10e0\u10d8 \u10d2\u10d0\u10db\u10dd\u10db\u10d3\u10d8\u10e1?\u201c \u201e\u10e0\u10d0 \u10d8\u10d3\u10d8\u10dd\u10e2\u10d8 \u10d5\u10d0\u10e0!\u201c \u201e\u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d0 \u10d0\u10e0 \u10db\u10d0\u10e5\u10d5\u10e1, \u10d5\u10d4\u10e0\u10d0\u10e4\u10e0\u10d8\u10e1 \u10d2\u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d0\u10e1 \u10e8\u10d4\u10d5\u10eb\u10da\u10d4\u10d1.\u201c \u201e\u10d0\u10e0\u10d0\u10d5\u10d8\u10e1 \u10e8\u10d4\u10d5\u10e3\u10e7\u10d5\u10d0\u10e0\u10d3\u10d4\u10d1\u10d8 \u10d7\u10e3 \u10d0\u10e1\u10d4\u10d7\u10d8 \u10db\u10e1\u10e3\u10e5\u10d0\u10dc\u10d8 \u10d5\u10d8\u10e5\u10dc\u10d4\u10d1\u10d8.\u201c<\/strong><\/p>\n<p>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d2\u10d0\u10d2\u10d8\u10d9\u10d5\u10d8\u10e0\u10d3\u10d4\u10d7, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d8\u10e1\u10d9\u10d4\u10dc \u10e1\u10ec\u10e0\u10d0\u10e4\u10d5\u10d0 \u10d2\u10d8\u10d9\u10d0\u10e0\u10d2\u10d0\u10d5\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1 \u10e0\u10ec\u10db\u10d4\u10dc\u10d0\u10e1 \u10d3\u10d0 \u10d2\u10d8\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d7 \u10d7\u10d5\u10d8\u10d7\u10e8\u10d4\u10e4\u10d0\u10e1\u10d4\u10d1\u10d0\u10e1, \u10d0\u10db\u10d0\u10e1 \u10db\u10d8\u10e7\u10d0\u10d5\u10ee\u10d0\u10e0\u10d7 \u10d0\u10e0\u10d0 \u10d8\u10db \u10e8\u10d4\u10d3\u10d4\u10d2\u10d4\u10d1\u10d0\u10db\u10d3\u10d4 \u10e0\u10d0\u10d6\u10d4\u10ea \u10dd\u10ea\u10dc\u10d4\u10d1\u10dd\u10d1\u10d7, \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10e0\u10e3\u10da\u10d8\u10d0\u10d3 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd\u10e1\u10d7\u10d0\u10dc.<\/p>\n<p>\u10d2\u10d0\u10ee\u10e1\u10dd\u10d5\u10d3\u10d4\u10d7, \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10d0\u10e0\u10d0\u10d5\u10d8\u10dc\u10d0\u10d0, \u10db\u10d0\u10d2\u10e0\u10d0\u10db \u10d7\u10d0\u10d5\u10d0\u10d3 \u10e8\u10d4\u10d2\u10d8\u10eb\u10da\u10d8\u10d0\u10d7 \u10e8\u10d4\u10e5\u10db\u10dc\u10d0\u10d7 \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0. \u10e7\u10d5\u10d4\u10da\u10d0\u10d6\u10d4 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0\u10e8\u10d8 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10d0. \u10d7\u10e3 \u10d7\u10e5\u10d5\u10d4\u10dc \u10db\u10e3\u10d3\u10db\u10d8\u10d5\u10d0\u10d3 \u10d8\u10d6\u10e0\u10e3\u10dc\u10d4\u10d1\u10d7 \u10d8\u10db\u10d0\u10d6\u10d4, \u10e0\u10dd\u10db \u10d8\u10e7\u10dd\u10d7 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8, \u10d7\u10d0\u10d5\u10d0\u10d3 \u10db\u10d8\u10ee\u10d5\u10d3\u10d4\u10d1\u10d8\u10d7, \u10e0\u10dd\u10db \u10e7\u10d5\u10d4\u10da\u10d0\u10e4\u10d4\u10e0\u10d8 \u10e1\u10ee\u10d5\u10d0 \u10db\u10d4\u10dd\u10e0\u10d4 \u10de\u10da\u10d0\u10dc\u10d6\u10d4 \u10d2\u10d0\u10d3\u10d0\u10d5\u10d0 \u10d3\u10d0 \u10d7\u10e5\u10d5\u10d4\u10dc \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0\u10e1 \u10db\u10dd\u10d8\u10de\u10dd\u10d5\u10d4\u10d1\u10d7.<\/p>\n<p>\u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10e0\u10d0\u10d5\u10d8\u10e1 \u10e8\u10d4\u10e3\u10e5\u10db\u10dc\u10d8\u10ee\u10d0\u10e0\u10d7 \u10d8\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10e7\u10dd\u10e4\u10d8\u10da\u10d8\u10e7\u10d0\u10d5\u10d8\u10d7, \u10d7\u10e5\u10d5\u10d4\u10dc \u10d0\u10db \u10e5\u10d5\u10d4\u10e7\u10d0\u10dc\u10d0\u10e1 \u10db\u10dd\u10d4\u10d5\u10da\u10d8\u10dc\u10d4\u10d7 \u10d8\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1, \u10e0\u10dd\u10db \u10d1\u10d4\u10d3\u10dc\u10d8\u10d4\u10e0\u10d4\u10d1\u10d0 \u10db\u10d8\u10d0\u10dc\u10d8\u10ed\u10dd\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0 \u10d7\u10d0\u10d5\u10e1 \u10d3\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10e1, \u10d8\u10ea\u10ee\u10dd\u10d5\u10e0\u10dd\u10d7 \u10da\u10d0\u10db\u10d0\u10d6\u10d0\u10d3 \u10d3\u10d0 \u10d0\u10db\u10d8\u10d7 \u10d2\u10d0\u10d8\u10ee\u10d0\u10da\u10d8\u10e1\u10dd\u10d7 \u10ea\u10ee\u10dd\u10d5\u10e0\u10d4\u10d1\u10d0, \u10db\u10d0\u10e5\u10e1\u10d8\u10db\u10d0\u10da\u10e3\u10e0\u10d0\u10d3 \u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10dd\u10d7 \u10d8\u10e1 \u10d3\u10e0\u10dd, \u10e0\u10dd\u10db\u10d4\u10da\u10d8\u10ea \u10d0\u10db \u10e5\u10d5\u10d4\u10e7\u10dc\u10d0\u10d3 \u10d2\u10d0\u10e5\u10d5\u10d7 \u10e1\u10d0\u10e1\u10d0\u10e0\u10d2\u10d4\u10d1\u10da\u10dd \u10d3\u10d0 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d8\u10e1 \u10db\u10dd\u10db\u10e2\u10d0\u10dc\u10d8 \u10e1\u10d0\u10e5\u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1.<\/p>\n<p>\u10d2\u10d8\u10e1\u10e3\u10e0\u10d5\u10d4\u10d1\u10d7 \u10ec\u10d0\u10e0\u10db\u10d0\u10e2\u10d4\u10d1\u10d4\u10d1\u10e1!<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"4m1hz9gQTI\"><p><a href=\"https:\/\/jolo.ge\/\">\u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8&#8221; &#8212; \u10df\u10dd\u10da\u10dd\" src=\"https:\/\/jolo.ge\/embed\/#?secret=4m1hz9gQTI\" data-secret=\"4m1hz9gQTI\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d4\u10d1\u10d0 \u2013 \u10d8\u10e1, \u10e0\u10d8\u10e1\u10d9\u10d4\u10dc\u10d0\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d7\u10d0 \u10e3\u10db\u10e0\u10d0\u10d5\u10da\u10d4\u10e1\u10dd\u10d1\u10d0 \u10db\u10d8\u10d8\u10e1\u10ec\u10e0\u10d0\u10e4\u10d5\u10d8\u10e1, \u10db\u10d8\u10e3\u10ee\u10d4\u10d3\u10d0\u10d5\u10d0\u10d3 \u10d8\u10db\u10d8\u10e1\u10d0, \u10e0\u10dd\u10db \u10d8\u10ea\u10d8\u10d0\u10dc \u10d0\u10db\u10d0\u10e1 \u10d5\u10d4\u10e0 \u10db\u10d8\u10d0\u10e6\u10ec\u10d4\u10d5\u10d4\u10dc. \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10d2\u10d0\u10dc\u10d0\u10d7\u10da\u10d4\u10d1\u10d0, \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10d5\u10d8\u10d6\u10e3\u10d0\u10da\u10d8, \u10e1\u10e0\u10e3\u10da\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10e1\u10d8\u10e7\u10d5\u10d0\u10e0\u10e3\u10da\u10d8, \u10e1\u10e0\u10e3\u10e7\u10dd\u10e4\u10d8\u10da\u10d8 \u10db\u10d4\u10d2\u10dd\u10d1\u10e0\u10dd\u10d1\u10d0 \u10d3\u10d0 \u10e3\u10d0\u10db\u10e0\u10d0\u10d5\u10d8 \u10e1\u10ee\u10d5\u10d0 \u10e0\u10d0\u10db\u2026 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10ea \u10d2\u10d0\u10db\u10e3\u10d3\u10db\u10d4\u10d1\u10d8\u10d7 \u10d8\u10db\u10d0\u10e1 \u10ea\u10d3\u10d8\u10da\u10dd\u10d1\u10e1,&hellip; <\/p>\n","protected":false},"author":4,"featured_media":21664,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[3,2,1],"tags":[],"class_list":["post-21663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-2","category-1"],"_links":{"self":[{"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/posts\/21663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/comments?post=21663"}],"version-history":[{"count":0,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/posts\/21663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/media\/21664"}],"wp:attachment":[{"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/media?parent=21663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/categories?post=21663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/tags?post=21663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}