{"id":108539,"date":"2023-05-02T21:52:44","date_gmt":"2023-05-02T17:52:44","guid":{"rendered":"http:\/\/guriismoambe.com\/?p=108539"},"modified":"2023-05-02T21:51:52","modified_gmt":"2023-05-02T17:51:52","slug":"%e1%83%9b%e1%83%9d%e1%83%a1%e1%83%90%e1%83%ae%e1%83%9a%e1%83%94%e1%83%9d%e1%83%91%e1%83%98%e1%83%a1-%e1%83%9e%e1%83%a0%e1%83%9d%e1%83%a2%e1%83%94%e1%83%a1%e1%83%a2%e1%83%98-%e1%83%97%e1%83%a3","status":"publish","type":"post","link":"https:\/\/guriismoambe.com\/archives\/108539","title":{"rendered":"\u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10e2\u10d4\u10e1\u10e2\u10d8 \u10d7\u10e3 \u10db\u10d4\u10e0\u10d8\u10d8\u10e1 &#8220;KNOW HOW&#8221; &#8211; \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0\u10e1 \u10de\u10da\u10d0\u10dc\u10e2\u10d0\u10ea\u10d8\u10d0 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10e8\u10d8"},"content":{"rendered":"<p>\u10e5\u10d0\u10da\u10d0\u10e5 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10e8\u10d8, \u10de\u10e0\u10dd\u10d9\u10e3\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0 \u10e1\u10d0\u10de\u10d0\u10e2\u10e0\u10e3\u10da\u10dd \u10de\u10dd\u10da\u10d8\u10ea\u10d8\u10d8\u10d3\u10d0\u10dc 15 \u10d3\u10d0 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10de\u10dd\u10da\u10d8\u10ea\u10d8\u10d8\u10d3\u10d0\u10dc 30 \u10db\u10d4\u10e2\u10e0\u10e8\u10d8 \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0\u10e1 \u10de\u10da\u10d0\u10dc\u10e2\u10d0\u10ea\u10d8\u10d0 &#8220;\u10d1\u10d8\u10d1\u10d8\u10dc\u10d4\u10d1\u10e1&#8221;.<\/p>\n<p>\u10d3\u10e6\u10d4\u10e1\u00a0 \u10e2\u10d5&#8221;\u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10e1&#8221; da &#8220;\u10d2\u10e3\u10e0\u10d8\u10d8\u10e1 \u10db\u10dd\u10d0\u10db\u10d1\u10d4\u10e1&#8221; \u10d2\u10d0\u10d3\u10d0\u10db\u10e6\u10d4\u10d1\u10db\u10d0 \u10ef\u10d2\u10e3\u10e4\u10d4\u10d1\u10db\u10d0 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0 \u10d6\u10d5\u10d8\u10d0\u10d3 \u10d2\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10d3\u10d8\u10d0\u10e1 (\u10d7\u10d4\u10d0\u10e2\u10e0\u10d0\u10da\u10e3\u10e0) \u10db\u10dd\u10d4\u10d3\u10d0\u10dc\u10d6\u10d4, \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10e0\u10d0\u10d8\u10dd\u10dc\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d9\u10e3\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10e1\u10d0\u10de\u10d0\u10e2\u10e0\u10e3\u10da\u10dd \u10d3\u10d4\u10de\u10d0\u10e0\u10e2\u10d0\u10db\u10d4\u10dc\u10e2\u10d8\u10e1 \u10dd\u10e4\u10d8\u10e1\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d8\u10dc, \u10e8\u10e1\u10e1 \u10d2\u10e3\u10e0\u10d8\u10d8\u10e1 \u10de\u10dd\u10da\u10d8\u10ea\u10d8\u10d8\u10e1 \u10d3\u10d4\u10de\u10d0\u10e0\u10e2\u10d0\u10db\u10d4\u10dc\u10e2\u10d8\u10e1 \u10e8\u10d4\u10dc\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc 30 \u10db\u10d4\u10e2\u10e0\u10e8\u10d8 &#8211; \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0\u10e1 \u10de\u10da\u10d0\u10dc\u10e2\u10d0\u10ea\u10d8\u10d0 \u10d0\u10e6\u10db\u10dd\u10d0\u10e9\u10d8\u10dc\u10d0.<\/p>\n<p>\u10d7\u10d4\u10d0\u10e2\u10e0\u10d0\u10da\u10e3\u10e0 \u10db\u10dd\u10d4\u10d3\u10d0\u10dc\u10d6\u10d4, \u10d8\u10e5 \u10e1\u10d0\u10d3\u10d0\u10ea \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10db\u10d4\u10e0\u10d8\u10d0\u10db \u10ea\u10dd\u10e2\u10d0 \u10ee\u10dc\u10d8\u10e1 \u10ec\u10d8\u10dc \u10d8\u10dc\u10e4\u10e0\u10d0\u10e1\u10e2\u10e0\u10e3\u10e5\u10e2\u10e3\u10e0\u10e3\u10da\u10d8 \u10de\u10e0\u10dd\u10d4\u10e5\u10e2\u10d8 \u10d3\u10d0\u10d0\u10e1\u10e0\u10e3\u10da\u10d0 \u10d3\u10d0 \u10d4\u10e1 \u10d0\u10d3\u10d2\u10d8\u10da\u10d8 &#8220;\u10d9\u10e3\u10d1\u10dd\u10d4\u10d1\u10d8\u10d7&#8221; \u10db\u10dd\u10e0\u10d7\u10dd, \u10d7\u10d0\u10d5\u10d0\u10d3 \u10d0\u10db &#8220;\u10d9\u10e3\u10d1\u10dd\u10d4\u10d1\u10e8\u10d8&#8221; \u10d0\u10e1\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10eb\u10d8\u10e0\u10d8 \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0\u10d0 \u10d3\u10d0\u10e0\u10d2\u10e3\u10da\u10d8 \u10d3\u10d0 \u10db\u10dd\u10e1\u10d0\u10d5\u10d0\u10da\u10e1 \u10e3\u10d9\u10d5\u10d4 \u10d8\u10eb\u10da\u10d4\u10d5\u10d0.<\/p>\n<p>\u10db\u10d4\u10e0\u10d8\u10d8\u10e1 \u10d0\u10db \u10db\u10dd\u10d4\u10d3\u10dc\u10d8\u10e1 &#8220;\u10d9\u10e3\u10d1\u10dd\u10d4\u10d1\u10d8\u10d7&#8221; \u10db\u10dd\u10e0\u10d7\u10d5\u10d0 \u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10e3\u10d3\u10d8\u10d3\u10d4\u10e1\u10db\u10d0 \u10dc\u10d0\u10ec\u10d8\u10da\u10db\u10d0 \u10d2\u10d0\u10d0\u10de\u10e0\u10dd\u10e2\u10d4\u10e1\u10e2\u10d0 \u10d3\u10d0 \u10db\u10d4\u10e0\u10d8\u10d8\u10e1\u10d0\u10d2\u10d0\u10dc \u10db\u10d8\u10e1\u10d8 \u10d0\u10e6\u10d4\u10d1\u10d0 \u10db\u10dd\u10d8\u10d7\u10ee\u10dd\u10d5\u10d0, \u10d7\u10e3\u10db\u10ea\u10d0 \u10db\u10d4\u10e0\u10db\u10d0 \u10d0\u10d5\u10d7\u10d0\u10dc\u10d3\u10d8\u10da \u10d7\u10d0\u10da\u10d0\u10d9\u10d5\u10d0\u10eb\u10d4\u10db, \u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10db\u10dd\u10d7\u10ee\u10dd\u10d5\u10dc\u10d4\u10d1\u10e1 &#8220;\u10e7\u10e3\u10e0\u10d8 \u10d0\u10e0 \u10d0\u10d7\u10ee\u10dd\u10d5\u10d0&#8221;.<\/p>\n<p>\u10d0\u10e5\u10d4\u10d3\u10d0\u10dc \u10d2\u10d0\u10db\u10dd\u10db\u10d3\u10d8\u10dc\u10d0\u10e0\u10d4 \u10eb\u10dc\u10d4\u10da\u10d8\u10d0 \u10d3\u10d0\u10d3\u10d2\u10d4\u10dc\u10d0 \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0\u10e1 \u10d3\u10d0\u10e0\u10d2\u10d5\u10d0, \u10db\u10dd\u10e1\u10d0\u10ee\u10da\u10d4\u10dd\u10d1\u10d8\u10e1 \u10de\u10e0\u10dd\u10e2\u10d4\u10e1\u10e2\u10d8\u10d0 \u10db\u10d4\u10e0\u10d8\u10d8\u10e1 \u10e3\u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10dd\u10d1\u10d0\u10d6\u10d4 \u10d7\u10e3 \u10d7\u10d0\u10d5\u10d0\u10d3 \u10db\u10d4\u10e0\u10d8\u10d8\u10e1 &#8220;\u10dc\u10dd\u10e3 \u10f0\u10d0\u10e3&#8221;.<\/p>\n<p>\u10d9\u10dd\u10db\u10d4\u10dc\u10e2\u10d0\u10e0\u10e1 \u10db\u10dd\u10db\u10ee\u10d3\u10d0\u10e0\u10d6\u10d4 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10db\u10d4\u10e0\u10d8\u10d0\u10e8\u10d8 \u10d0\u10e0 \u10d0\u10d9\u10d4\u10d7\u10d4\u10d1\u10d4\u10dc,\u00a0 \u10de\u10dd\u10da\u10d8\u10ea\u10d8\u10d0\u10e8\u10d8 \u10d2\u10d5\u10d8\u10d7\u10ee\u10e0\u10d4\u10e1 \u10e0\u10dd\u10db \u10d3\u10d0\u10e8\u10dd\u10e0\u10d4\u10d1\u10d0 \u10de\u10dd\u10da\u10d8\u10ea\u10d8\u10d8\u10e1 \u10e8\u10d4\u10dc\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0\u10e1 \u10de\u10da\u10d0\u10dc\u10e2\u10d0\u10ea\u10d8\u10d0\u10db\u10d3\u10d4 \u10d0\u10e0\u10d0 30 \u10d0\u10e0\u10d0\u10db\u10d4\u10d3 \u10e1\u10d0\u10db\u10dd\u10ea\u10d8 \u10db\u10d4\u10e2\u10e0\u10d8\u10d0, \u10e1\u10d0\u10de\u10d0\u10e2\u10e0\u10e3\u10da\u10dd \u10e1\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10e8\u10d8 \u10d0\u10db\u10d1\u10d0\u10d5\u10d8 \u10d2\u10d0\u10d8\u10d9\u10d5\u10d8\u10e0\u10d5\u10d4\u10e1 \u10d3\u10d0 \u10de\u10da\u10d0\u10dc\u10e2\u10d0\u10ea\u10d8\u10d8\u10e1 \u10d2\u10d0\u10e8\u10d4\u10dc\u10d4\u10d1\u10d0\u10e1\u10d7\u10d0\u10dc \u10e3\u10ec\u10e7\u10d4\u10d1\u10d8\u10e1 \u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d8 \u10e3\u10d0\u10e0\u10e7\u10d5\u10d4\u10e1.<\/p>\n<p>\u10e0\u10d0\u10ea \u10e8\u10d4\u10d4\u10ee\u10d4\u10d1\u10d0 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10de\u10e0\u10dd\u10d9\u10e3\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10e1, \u10e8\u10d4\u10dc\u10dd\u10d1\u10d0\u10e8\u10d8 \u10d0\u10e0\u10ea \u10e8\u10d4\u10d2\u10d5\u10d8\u10e8\u10d5\u10d4\u10e1, \u10e1\u10d0\u10e2\u10d4\u10da\u10d4\u10e4\u10dd\u10dc\u10dd \u10e1\u10d0\u10e3\u10d1\u10d0\u10e0\u10e8\u10d8 \u10d9\u10d8 \u10de\u10e0\u10dd\u10d9\u10e3\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10d8\u10dc\u10d9\u10dd\u10d2\u10dc\u10d8\u10e2\u10dd \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10d4\u10da\u10db\u10d0 \u10d2\u10d5\u10d8\u10e0\u10e9\u10d8\u10d0 \u10d2\u10d0\u10dc\u10ea\u10ee\u10d0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d0\u10d2\u10d5\u10d4\u10ec\u10d4\u10e0\u10d0 \u10d3\u10d0 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d0\u10db \u10d2\u10d0\u10dc\u10ea\u10ee\u10d0\u10d3\u10d4\u10d1\u10d0\u10e1 \u10d2\u10d0\u10dc\u10d8\u10ee\u10d8\u10da\u10d0\u10d5\u10d3\u10dc\u10d4\u10dc.<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-108557\" src=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/343570567_1000933881054056_4157803753830848513_n-300x169.jpg\" alt=\"\" width=\"1360\" height=\"766\" srcset=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/343570567_1000933881054056_4157803753830848513_n-300x169.jpg 300w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/343570567_1000933881054056_4157803753830848513_n-1024x576.jpg 1024w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/343570567_1000933881054056_4157803753830848513_n-768x432.jpg 768w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/343570567_1000933881054056_4157803753830848513_n-1536x864.jpg 1536w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/343570567_1000933881054056_4157803753830848513_n.jpg 1600w\" sizes=\"auto, (max-width: 1360px) 100vw, 1360px\" \/>.<\/p>\n<p>\u10d4\u10e0\u10d7\u10d0\u10d3\u10d4\u10e0\u10d7\u10d8 \u10d5\u10d8\u10dc\u10ea \u10db\u10dd\u10db\u10ee\u10d3\u10d0\u10e0\u10e1 \u10d2\u10d0\u10db\u10dd\u10d4\u10ee\u10db\u10d0\u10e3\u10e0\u10d0 \u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8 \u10dd\u10de\u10dd\u10d6\u10d8\u10ea\u10d8\u10e3\u10e0\u10d8 \u10de\u10d0\u10e0\u10e2\u10d8\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10db\u10d0\u10d3\u10d2\u10d4\u10dc\u10da\u10d4\u10d1\u10d8 \u10d0\u10e0\u10d8\u10d0\u10dc.<\/p>\n<p>\u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10e1\u10d0\u10d9\u10e0\u10d4\u10d1\u10e3\u10da\u10dd\u10e1 \u10ec\u10d4\u10d5\u10e0\u10d4\u10d1\u10d8 &#8220;\u10d4\u10e0\u10d7\u10d8\u10d0\u10dc\u10d8 \u10dc\u10d0\u10ea\u10d8\u10dd\u10dc\u10d0\u10da\u10e3\u10e0\u10d8 \u10db\u10dd\u10eb\u10e0\u10d0\u10dd\u10d1\u10d8\u10d3\u10d0\u10dc&#8221; \u10d7\u10d0\u10d7\u10d8\u10d0 \u10dc\u10d8\u10d9\u10dd\u10da\u10d0\u10e8\u10d5\u10d8\u10da\u10d8 \u10d3\u10d0 \u10d3\u10d0\u10d5\u10d8\u10d7 \u10db\u10df\u10d0\u10d5\u10d0\u10dc\u10d0\u10eb\u10d4 \u10d0\u10ea\u10ee\u10d0\u10d3\u10d4\u10d1\u10d4\u10dc, \u10e0\u10dd\u10db \u10d0\u10e0 \u10d2\u10d0\u10e3\u10d9\u10d5\u10d8\u10e0\u10d3\u10d4\u10d1\u10d0\u10d7 \u10d0\u10db \u10ee\u10d4\u10da\u10d8\u10e1\u10e3\u10e4\u10da\u10d4\u10d1\u10d8\u10e1 \u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e8\u10d8,. \u10e0\u10dd\u10db \u10d4\u10e1 \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0\u10e1 \u10de\u10da\u10d0\u10dc\u10e2\u10d0\u10ea\u10d8\u10d0 &#8220;\u10d0\u10ec\u10d0\u10e0\u10db\u10dd\u10d4 \u10e1\u10d0\u10e5\u10d0\u10e0\u10d7\u10d5\u10d4\u10da\u10dd\u10e8\u10d8&#8221; \u10de\u10e0\u10dd\u10d4\u10e5\u10e2\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0\u10e4\u10d8\u10dc\u10d0\u10dc\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10d8\u10e7\u10dd\u10e1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-108552\" src=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342124618_579287770678051_3708604805200199031_n-300x225.jpg\" alt=\"\" width=\"1343\" height=\"1007\" srcset=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342124618_579287770678051_3708604805200199031_n-300x225.jpg 300w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342124618_579287770678051_3708604805200199031_n-1024x768.jpg 1024w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342124618_579287770678051_3708604805200199031_n-768x576.jpg 768w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342124618_579287770678051_3708604805200199031_n-1536x1152.jpg 1536w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342124618_579287770678051_3708604805200199031_n.jpg 2048w\" sizes=\"auto, (max-width: 1343px) 100vw, 1343px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-108551\" src=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/341962641_914552179806403_7181639958391631420_n-300x169.jpg\" alt=\"\" width=\"1344\" height=\"757\" srcset=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/341962641_914552179806403_7181639958391631420_n-300x169.jpg 300w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/341962641_914552179806403_7181639958391631420_n-1024x576.jpg 1024w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/341962641_914552179806403_7181639958391631420_n-768x432.jpg 768w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/341962641_914552179806403_7181639958391631420_n-1536x864.jpg 1536w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/341962641_914552179806403_7181639958391631420_n.jpg 1600w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-108548\" src=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342105419_240032335347695_8770018584906559848_n-300x225.jpg\" alt=\"\" width=\"1343\" height=\"1007\" srcset=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342105419_240032335347695_8770018584906559848_n-300x225.jpg 300w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342105419_240032335347695_8770018584906559848_n-1024x768.jpg 1024w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342105419_240032335347695_8770018584906559848_n-768x576.jpg 768w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342105419_240032335347695_8770018584906559848_n-1536x1152.jpg 1536w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342105419_240032335347695_8770018584906559848_n.jpg 2048w\" sizes=\"auto, (max-width: 1343px) 100vw, 1343px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-108556\" src=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587664_274903574893633_3249532086861610451_n-300x225.jpg\" alt=\"\" width=\"1344\" height=\"1008\" srcset=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587664_274903574893633_3249532086861610451_n-300x225.jpg 300w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587664_274903574893633_3249532086861610451_n-1024x768.jpg 1024w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587664_274903574893633_3249532086861610451_n-768x576.jpg 768w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587664_274903574893633_3249532086861610451_n-1536x1152.jpg 1536w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587664_274903574893633_3249532086861610451_n.jpg 2048w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-108553\" src=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342174558_640008321281408_414378535884765944_n-300x225.jpg\" alt=\"\" width=\"1347\" height=\"1010\" srcset=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342174558_640008321281408_414378535884765944_n-300x225.jpg 300w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342174558_640008321281408_414378535884765944_n-1024x768.jpg 1024w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342174558_640008321281408_414378535884765944_n-768x576.jpg 768w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342174558_640008321281408_414378535884765944_n-1536x1152.jpg 1536w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/342174558_640008321281408_414378535884765944_n.jpg 2048w\" sizes=\"auto, (max-width: 1347px) 100vw, 1347px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-108555\" src=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587661_179136797987721_3201145872845450202_n-300x225.jpg\" alt=\"\" width=\"1344\" height=\"1008\" srcset=\"https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587661_179136797987721_3201145872845450202_n-300x225.jpg 300w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587661_179136797987721_3201145872845450202_n-1024x768.jpg 1024w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587661_179136797987721_3201145872845450202_n-768x576.jpg 768w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587661_179136797987721_3201145872845450202_n-1536x1152.jpg 1536w, https:\/\/guriismoambe.com\/wp-content\/uploads\/2023\/05\/344587661_179136797987721_3201145872845450202_n.jpg 2048w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u10e5\u10d0\u10da\u10d0\u10e5 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10e8\u10d8, \u10de\u10e0\u10dd\u10d9\u10e3\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10d3\u10d0\u10dc \u10d3\u10d0 \u10e1\u10d0\u10de\u10d0\u10e2\u10e0\u10e3\u10da\u10dd \u10de\u10dd\u10da\u10d8\u10ea\u10d8\u10d8\u10d3\u10d0\u10dc 15 \u10d3\u10d0 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10de\u10dd\u10da\u10d8\u10ea\u10d8\u10d8\u10d3\u10d0\u10dc 30 \u10db\u10d4\u10e2\u10e0\u10e8\u10d8 \u10db\u10d0\u10e0\u10d8\u10ee\u10e3\u10d0\u10dc\u10d0\u10e1 \u10de\u10da\u10d0\u10dc\u10e2\u10d0\u10ea\u10d8\u10d0 &#8220;\u10d1\u10d8\u10d1\u10d8\u10dc\u10d4\u10d1\u10e1&#8221;. \u10d3\u10e6\u10d4\u10e1\u00a0 \u10e2\u10d5&#8221;\u10db\u10d7\u10d0\u10d5\u10d0\u10e0\u10d8\u10e1&#8221; da &#8220;\u10d2\u10e3\u10e0\u10d8\u10d8\u10e1 \u10db\u10dd\u10d0\u10db\u10d1\u10d4\u10e1&#8221; \u10d2\u10d0\u10d3\u10d0\u10db\u10e6\u10d4\u10d1\u10db\u10d0 \u10ef\u10d2\u10e3\u10e4\u10d4\u10d1\u10db\u10d0 \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d0\u10da\u10e3\u10e0 \u10d6\u10d5\u10d8\u10d0\u10d3 \u10d2\u10d0\u10db\u10e1\u10d0\u10ee\u10e3\u10e0\u10d3\u10d8\u10d0\u10e1 (\u10d7\u10d4\u10d0\u10e2\u10e0\u10d0\u10da\u10e3\u10e0) \u10db\u10dd\u10d4\u10d3\u10d0\u10dc\u10d6\u10d4, \u10dd\u10d6\u10e3\u10e0\u10d2\u10d4\u10d7\u10d8\u10e1&hellip; <\/p>\n","protected":false},"author":1,"featured_media":108557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[831,42,686,35],"class_list":["post-108539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-831","tag-42","tag-686","tag-35"],"_links":{"self":[{"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/posts\/108539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/comments?post=108539"}],"version-history":[{"count":2,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/posts\/108539\/revisions"}],"predecessor-version":[{"id":108560,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/posts\/108539\/revisions\/108560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/media\/108557"}],"wp:attachment":[{"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/media?parent=108539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/categories?post=108539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/guriismoambe.com\/wp-json\/wp\/v2\/tags?post=108539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}